Biohacking our health with NRF2 Activation

An Advocate for being vibrant and full of life!

For as long as I can remember, there’s something I have wanted and consistently asked for, for myself, my family and my friends. It is health, happiness, wealth, abundance and success.

Health is wealth! Do you want to feel better, look more healthy, have more energy, have better sleep, less aches and pains and to live a happy, healthy and rich life?

I am a firm believer that maintaining and building our health is a holistic game (meaning taking in to account physical, mental, emotional, spiritual and social conditions) and a key part of living a happy and successful life.

On top of that, I am always looking for more efficient ways to achieve optimal health, fitness and wellness that fit around my lifestyle, and support and work for me.

Well … I found it! In 2018 I became part of an awesome biohacking community which uses NRF2 activation. The discovery of the NRF2 pathway has been described as “one of the most promising scientific breakthroughs in the history of health.”

So, if you are suffering with any types of health concerns please contact me and let’s talk!

NRF2 Activation

What does it mean? Better health, better lives and a better world!

NRF2 activation is groundbreaking science which  is unlocking the secret of aging. It is placed within a new science called Nutrigenomics; researching, testing, and creating products to address the biochemical effects of aging, with the ultimate goal of biohacking the human body to live longer – much, much longer.

Nutrigenomics and Biohacking are a major breakthrough in the science of health and wellness. But what are they?

Biohacking  means to take control of your own complex biology in order to achieve desired and transformative outcomes.

Nutrigenomics is the study of how food affects people according to their genetic make-up, using nutrition to hack (take control of) human biology.

Oxidative stress is the underlying “root” cause for many of our health complaints. Activating your NRF2 pathway reduces oxidative stress in your body at a rapid rate. You can watch a video about Oxidative Stress below.

My Story

Prior to being pregnant with my first son;  I was a dancer, dance teacher, very much in to fitness training, loved to experiment with plant-based cooking and was partial to a green smoothie.

After having my son in 2016 I experienced a lot of changes in my body and energy levels. And of course my main focus became caring for him. Finding the space and time to continue to run my business AND fit in dance/fitness and my previous cooking style, was a mega-challenge.

Although I would consider myself someone who is generally well and reasonably healthy, when my son turned 1 I was still experiencing a number of physical ailments that I attribute to the huge change in lifestyle that came with becoming a parent.

In the first column below is a list of my symptoms in December 2017. Yet, even with all these symptoms, I considered myself well and thought it was just a part of early parenthood and that eventually (when I get to sleep through the night again) it would fix itself.

It was a hard time though, I didn’t feel like myself at all and really wanted to bounce back.

Anyway in January 2018 I started taking a NRF2 activation supplment which is made up of 5 all-natural ingredients … and Oh.My.Gosh what a game changer.   I also started using a NRF2 skin care range.

I am quite in tune with my body so I started to feel the effects of it within about 2 weeks.  Several months in and I am absolutely amazed every day by the results I am experiencing.

The second column below (April 2018) shows my results at the 3-month mark.

 December 2017 

My symptoms before NRF2 activation:

  • Daily Headaches
  • Tense and tight upper back and neck
  • Energy levels low
  • Focus levels low
  • Fatigue
  • Mild Anxiety
  • Insomnia
  • Sleep Anxiety
  • Not much energy for exercise even though I knew I’d feel better if i did it.
  • Major mood swings and short-fuse – esp. leading up to my period.
  • Pre-Menstrual tension – cramps , headaches, sweats and tiredness, nausea
  • My skin was dull and dry and I constantly looked tired.
  • Hair falling out in clumps when I washed or brushed it.
  • I also had a long term injury in my left ankle (throbbing and pins and needles and inflamation) which I had done during a dance rehearsal in 2009, and this had also impacted on my left knee (would click and lock slightly).


April 2018

My results 3 months after starting NRF2 activation:

  • Much more energy – I have energy throughout the day regardless of the amount of sleep I get. No energy slumps in the afternoon/evening.
  • Mental clarity and focus all day
  • Headaches are gone!
  • Aches and pains in my body are gone!
  • Sleep anxiety has gone!
  • Better sleep every night, no insomnia.
  • Mood-swings gone!
  • My hair is in much better condition, it doesn’t fall out anymore and also my eyelashes seem to be growing longer.
  • PMT symptoms much reduced – I do feel the changes that naturally occur in the body because of the menstrual cycle, but they don’t “own” me anymore. No obvious PMT symptoms, to the point that sometimes its a shock when I get my period as the PMT was the indicator.
  • My ankle injury is virtually gone! This is the biggest shocker to me because I had come to accept it is something I’d just have to live with for the rest of my life. A 9 year injury virtually healed within 3 months of using NRF2 activation.
  • My skin, feels tighter, more balanced, supple and hydrated. It now has a healthy glow to it. Even the quality of the skin on my hands (where I put the cream before it goes on my face) has improved significantly! I love that now, I never ever look at myself in the mirror and feel like I need to put make up on to “cover up my tiredness” … I haven’t put foundation on my face  since Feb 2018.   And to add to that, a friend the other day thought I had a full face of make up on and all I had was mascara and a bit of eyebrow powder.



My emotions and my body’s physiology have become balanced! It is not “too good to be true.” NRF2 activation is not a cure for anything. It simply balances the amazing body you have.  It reduces oxidative stress by an average of 40% in 30 days.  It is proven science, and it is working for many people with much more debilitating conditions than I was faced with.


I have three opportunities for you:

  1. Find out more about the NRF2 activator from me
  2. Find out more about the skin care range from me
  3. Join my quest and join my team! Find out more about the business opportunity. You can do this too!

You can also contact me via Facebook  or Instagram to ask me anything!



If you buy from me or decide to join my team you’ll have the added bonus of knowing that not only are you improving your own health and serving others by sharing it with them … yet also a percentage of all profits I make will be redirected in to my  community organisation 21st Century Female, where I deliver life changing projects supporting women and girls to feel empowered in their lives.


Contact me for more information, or if you have any specific questions that you want answered, or if you’d like to join our Facebook community where there’s loads of advice and tips about improving all sorts of degenerative health conditions. If there’s anything I can help you with let me know!

Below, see a video which further explains oxidative stress also known as “free radicals”)